Fundamental Skill Sessions:

A variety of position specific
clinics will be offered weekly:


Menu Strength Facility
  • Basketball for breakfast
  • Shooting from A to Z
  • Big man play
  • Screen and Roll Series
  • Lost Art Of Passing
  • 1 on 1 Moves facing
  • The science of footwork
  • Game Conditioning Dribbling
  • Junior development Program
  • Vertimax Training For Speed and Vertical Leap
  • Basketball Specific Strength Movements
  • NBA Style Strength and Speed Testing
  • Strength and Skills combined into the same workout
  • The Accelerate “Dumbbell and Medicine Ball Ball Handling” Series
  • The Accelerate “Active Stretch and Flex” Series for increased flexibility
  • Stability Ball workouts for ankle and knee injury prevention
   
 
   
   
   
   
Private / Group Training Sessions
To set up a private training session:
Please call 704-376-2255 or e-mail: info@prepallstars.net
Directions to The Athletic Republic

From Charlotte:

Take 74 E Toward NC-27

Turn Right on Sam Newell Rd.

Turn Right onto Crews Rd.

1150 Crews Rd. Suite G will be on your left

Athletic Republic
1150 Crews Road - Suite G
Matthews, NC 28105

Click Here for a Google Map
of the Address